Connection is the energy that exists between people when they feel seen, heard and valued: when they can give and receive without judgement; when they derive sustenance and strength from the relationship.  Author Unknown

We all are probably aware staying connected boosts our health, but why? Myriad medical studies have shown that staying connected or increasing our bonds with others not only improves our health but actually increases our longevity. 

Having social ties with other people no matter your age, sex, health status or disease status increases survival rates by 50 %.  Having friends, family, neighbors and colleagues in our lives make our very existence both meaningful and significant.  While receiving social support is very important, even if you are lonely yourself, when you reach out to help someone else, it is in the giving where you gain the most and you are making a connection while doing this.

When I interviewed people for Volunteer of the Month for The Tidings, almost all of them tell me one of their greatest pleasures in attending Joy is the connection they feel. Many shared they felt this the first time they attended services.  I had the same experience and it made me feel welcome and valued.

While connections with people are vital in our time here, the one connection we truly need that will sustain us throughout every aspect of our lives is our personal connection with our Heavenly Father.  In John 15:4 we read these words. Abide in Me, and I in you.  As the branch cannot bear fruit of itself unless it abides of the vine, so neither can you unless you abide in Me.

Because of God’s unconditional love and our choice to believe in Him, we know He will provide the sustenance and strength we need to live our best lives.  Thanks be to God.

Patty